New Year Cleanse 2013

Hi Everyone,

To ring in a new year, I’ll be preparing food for a 14-day cleanse to help us all ease into better health and wellness, and move into a space of eating less sugar and salt, as well as keep you organic, vegan, and alive!

The first part of the cleanse will be lightly sweetened and salted, and as we move deeper into the cleanse, we’ll start consuming less sugars and salt, and also move entirely to liquid for 5 days. The last 4 days you will be enjoying delicious and filling salads, juices, and soups. At this point, no sweeteners, and limited fruit and sweet vegetables will be used. Also, only herbs, seaweed, and celery salt will be used to season the food. It'll be awesome, and you'll feel amazing!

It will start on Monday, January 14^th and go through Sunday, February 3^rd.  I’m looking forward to treating you and myself to this special menu. 

As always with The New Leaf, everything will be Organic, Freshly-Made, Gluten-Free, Vegan, & Raw.

Sample Menu is as follows, subject to change:

Mon 1/14	Tues  1/15	Weds 1/16	Thurs 1/17	Fri 1/18	Sat 1/19	Sun 1/20
Fruit Parfait + coconut cream	Grawnola + Mylk	32oz Fruit Smoothie + greens	32oz Green Smoothie with fruit	32oz Green Smoothie with no fruit	32oz Green smoothie, no sweet	32oz green juice
Pizzettes, with house-dried tomatoes & buckwheat crust	SunBurger with all the fixins	Raw Taco Boats with sesame sour cream & guacamole	Pad Thai Salad with rainbow veggies & kelp noodles	Salad of Plenty… lots of veggies	32oz Chilled Soup: Creamy Borscht	32oz Chilled Soup: Cucumber-Dill
Baby Greens Salad + dressing + spiced nuts	Baby Greens Salad + dressing + sm cheeze	Baby Greens Salad + dressing + veggies	Baby Greens Salad + dressing + veggies	Baby Greens Salad + dressing + veggies	32oz. Juice, (with ½ apple for sweet)	32oz veggie juice
Berry Pie	Brownie Bites	16 oz nut mylk, with dates	16oz sesame mylk, no sweet	Spiced Pumpkin Seeds	Flax crackers, salt free	Flax crackers, salt free

You will pick up food on Mondays, Wednesdays, & Fridays (and Sundays if possible) at 8am. The cost will be $650 for 14 days of food and juice, plus a $50 deposit for the Tupperware and glass containers that will be used for your food. 

There are three doTerra essential oils (On Guard, Slim & Sassy, & Digest Zen) that I recommend as a support for the cleanse, and I will be happy to provide them for you.  If you are interested in using essential oils for support, please let me know.

I have space for 3-4 more people.  Please sign up by January 9th by emailing Agnieszka at newleafpdx@gmail.com...Looking forward to getting started!

Spring Summer Cleanse

Hi Everyone,

It’s been an intense spring, and I’ll be preparing food for a 21-day cleanse to help us all ease into better health and wellness.  It will start on Monday, June 4^th and go through Sunday, June 24^th.  I’m looking forward to treating myself and others to this special menu. 

As always with The New Leaf, everything will be Organic, Freshly-Made, Gluten-Free, Vegan, & Raw.

For the first week, Entrees will start more dense and heavy, and then taper down to more easily digestible soups.  Breakfast will start rich and then taper down to large smoothies or juice. I will prepare large salads for dinner, with fresh dressings, spiced nuts, and cheezes.  A sweet snack will also be included each day as well, and you will receive 2 bags of raw crackers at the beginning of the first week.

The Sunday before the week of juice, food will taper down to 32oz of soup, smoothie, and juice on the final day before the second week.  The second week will be entirely juices, with a good mix of sweet and savory.  Each day, you will receive 3 quarts of juice.

The third week will be similar to the first week of food, except in reverse order, and will be a little lighter.  You may find that you won’t be able to eat everything after a week of resetting your body with juice!

Sample Menu is as follows, subject to change:

Mon 6/4	Tues  6/5	Weds 6/7	Thurs 6/8	Fri 6/9	Sat 6/10	Sun 6/11
Fruit Parfait + cashew cream	Grawnola + Mylk	Fruit Parfait + coconut cream	Grawnola + Mylk	32oz Fruit Smoothie	32oz Green Smoothie	32oz Smoothie
Tartelette with alnut pate, caramelized onion and greens	Pizzettes, with house-dried tomatoes & buckwheat crust	SunBurger with all the fixins	Raw Taco Boats with sesame sour cream & guacamole	Pad Thai Salad with rainbow veggies & kelp noodles	Salad of Plenty… lots of veggies	32oz Chilled Soup
Baby Greens Salad + dressing + spiced nuts	Baby Greens Salad + dressing + sm cheeze	Baby Greens Salad + dressing + veggies	Baby Greens Salad + dressing + veggies	Baby Greens Salad + dressing + veggies	32oz Chilled Soup	32oz. Juice
Berry Pie	Macaroons	Maca Cookies	Brownie Bites	Fruit Salad	Fruit Salad	16oz nut mylk

You will pick up food on Mondays, Wednesdays, & Fridays (and Sundays if possible) at 8am.

I have space for 3-4 more people. 

Looking forward to hearing from you,

Agnieszka

(206) 714-2198

Remembering a dear friend

Reposting from June 19th, 2009.  We will miss you so much Kathryn.

I heart Strawberry Fields....

and I heart Kathryn, too!

We picked the strawberries from Bella Organic Farm on Sauvie Island today - in the pouring rain...wearing sundresses and tank-tops...and a sunhats, of course! Kathryn was so dedicated to the cause that she even had plastic-wrapped her casted wrist so she could pick in the rain...we found some beautiful berries, and just paid a little extra for the water we gathered in our buckets...for freshness, of course ;)

These berries are going to be perfect as a vinaigrette...thinking lavender might not be so bad with it either...will be wandering the Madison - Hawthorne blocks to find a neighbor who might be willing to share...

Hi!
I'm finally back to Portland, back to making food, and back to posting! This feels really exciting, even though I'm not sure exactly how things are going to happen...pretty awesome, right? I'm currently working at SIP (you know, the awesome juice cart in front of People's Co-op) and am also working on arrangements for a kitchen to prepare food for the New Leaf at People's Co-op Farmer's Market on Wednesdays.  Will keep you all posted, but I hope to be back to making food soon!
xoxo,
Agnieszka

Special Thanksgiving Menu!    

Organic, Raw, Vegan, Gluten-Free, & Delicious!

Hazelnut Harvest Nutloaf stuffed with

          Marinated Asparagus & Mushrooms (6oz)

Cilantro-Cranberry Sauce &

         Zesty Orange Cranberry Sauce (4oz)

Cherry & Wild Rice Stuffing (6oz)

Cashew Creamed Brussel Sprouts (5oz)

‘Sweet Potatoes’ with Coconut Cream (5oz)

Gratitude Greens (3oz)

Rosemary-Pumpkin Seed Crackers (3oz)

Eva’s Herbucha – Warming Spice Flavor (12oz)

Pecan Turtle Pie or Pomegranate Cheezecake (5oz)

Single Meal: $42 ~ for two: $80 ~ for four: $160

If you are planning on Thanksgiving at home or among friends, let us help you make it easy!  

These meals are made fresh and packaged to-go, so you easily pick up on your way to the party 

or back to your own! 

Pick-up will be at the People’s Co-op Farmer’s Market on Wednesday, November 23rd 

between 2 and 7pm. 

It is best to pre-order by emailing newleafpdx@gmail.com or by calling Agnieszka at (206) 714-2198.

There will also be extras available on the day of the market, but they'll go fast!

Looking forward to seeing you at the market!

New Leaf Outta Town!

September 5th thru 13th, New Leaf will not be delivering or at the market!
We'll be back in time for the market on September 14th at People's Food Co-op!
Have a great week!

Special Dinner on Sunday, September 4th, 6:30pm

The New Leaf Dinner at Portobello!

The New Leaf will be preparing a 3-course Dinner to be served at

Portobello Vegan Trattoria 

(1125 SE Division, Portland 97214)

 

on Sunday, September 4th, 6:30pm

The menu will be as follows:

appetizer: Cucumber Gazpacho Soup, with Rainbow Tomatoes

entrée: Burritos! Stuffed with Cheese & Beans, topped with Macadamia Sour Cream, and Served with Pico de Gallo, Guacamole & Baby Greens

dessert: Nectarine Cobbler served with Blackberry Sauce & Coconut Cream

beverage: Mo-kombuch-itos! Eva’s Herbucha with Fresh Lime & Apple Juice, with Muddled Mint

The meal will be Organic, Gluten-Free, Soy-Free, & Raw-Vegan.

Locally Sourced where possible -

Oh yes, and Deliciously prepared with Love.

Tickets are $25, and can be purchased by sending a check to:

The New Leaf, 1932 SE Madison St., Portland, OR 97214

Or $27 via paypal (newleafpdx@gmail.com).

Please make your paid reservation by August 31st

Tickets are limited, so reserve your table now!

Please email newleafpdx@gmail.com or call Agnieszka (206) 714-2198 with any questions