Hi
Everyone,
It’s
been an intense spring, and I’ll be preparing food for a 21-day cleanse to help
us all ease into better health and wellness.
It will start on Monday, June 4th and go through Sunday, June
24th. I’m looking forward to
treating myself and others to this special menu.
As
always with The New Leaf, everything will be Organic, Freshly-Made,
Gluten-Free, Vegan, & Raw.
For
the first week, Entrees will start more dense and heavy, and then taper down to
more easily digestible soups. Breakfast
will start rich and then taper down to large smoothies or juice. I will prepare
large salads for dinner, with fresh dressings, spiced nuts, and cheezes. A sweet snack will also be included each day
as well, and you will receive 2 bags of raw crackers at the beginning of the
first week.
The
Sunday before the week of juice, food will taper down to 32oz of soup,
smoothie, and juice on the final day before the second week. The second week will be entirely juices, with
a good mix of sweet and savory. Each
day, you will receive 3 quarts of juice.
The
third week will be similar to the first week of food, except in reverse order,
and will be a little lighter. You may
find that you won’t be able to eat everything after a week of resetting your
body with juice!
Sample
Menu is as follows, subject to change:
Mon
6/4
|
Tues 6/5
|
Weds
6/7
|
Thurs
6/8
|
Fri
6/9
|
Sat
6/10
|
Sun
6/11
|
Fruit
Parfait + cashew cream
|
Grawnola
+ Mylk
|
Fruit
Parfait + coconut cream
|
Grawnola
+ Mylk
|
32oz
Fruit Smoothie
|
32oz
Green Smoothie
|
32oz
Smoothie
|
Tartelette
with alnut pate, caramelized onion and greens
|
Pizzettes,
with house-dried tomatoes & buckwheat crust
|
SunBurger
with all the fixins
|
Raw
Taco Boats with sesame sour cream & guacamole
|
Pad
Thai Salad with rainbow veggies & kelp noodles
|
Salad
of Plenty… lots of veggies
|
32oz
Chilled Soup
|
Baby
Greens Salad + dressing + spiced nuts
|
Baby
Greens Salad + dressing + sm cheeze
|
Baby
Greens Salad + dressing + veggies
|
Baby
Greens Salad + dressing + veggies
|
Baby
Greens Salad + dressing + veggies
|
32oz
Chilled Soup
|
32oz.
Juice
|
Berry
Pie
|
Macaroons
|
Maca
Cookies
|
Brownie
Bites
|
Fruit
Salad
|
Fruit
Salad
|
16oz
nut mylk
|
You
will pick up food on Mondays, Wednesdays, & Fridays (and Sundays if
possible) at 8am.
I
have space for 3-4 more people.
Looking
forward to hearing from you,
Agnieszka
(206)
714-2198
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